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Relaxation / Healing CD
Plus Instructional CD
by Peggy Huddleston
2 CD's

Relaxation/Healing CD
It gently guides you into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace.

Research at Harvard Medical School teaching hospitals has documented that using this CD significantly reduced anxiety.

Use the Relaxation/Healing CD to Prepare for Surgery
If you are facing surgery, listen to this CD 20-minutes twice a day before and after surgery to reduce anxiety, feel calmer and speed your healing.

Also listen to the 2nd CD in the package, an Instructional CD.
It is a one-hour interview with Peggy Huddleston explaining her five steps to prepare for surgery.

If You Are Not Having Surgery, Use the Relaxation/Healing CD to:

  • Reduce anxiety
  • Reduce chronic pain
  • Lower blood pressure
  • Stop headaches and migraines
  • Fall asleep if you have insomnia
  • Lessen the side effects of chemotherapy

Listen to the Instructional CD to learn all the ways to benefit from using the Relaxation/Healing CD.
2 CDs in the package.

This product was added to our catalog on Monday 03 July, 2006.
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